Jenny Nilssen

I specialize in supporting teens, young adults, and adults as they navigate life’s challenges with compassion, clarity, and hope. I understand how overwhelming it can feel to manage anxiety, depression, or major life transitions, and I strive to create a safe, welcoming space where clients feel truly seen and heard. My passion is helping individuals process their experiences, build confidence, and develop healthy coping strategies that lead to lasting, meaningful change. I draw from a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. I carefully tailor each session to meet the unique needs and goals of those I serve. At the core of my work is a deep respect for each client’s journey and a commitment to providing empathetic, non-judgmental care that integrates faith-based principles for those who desire it. It is a privilege to walk alongside my clients as they work toward emotional healing, spiritual growth, and a more fulfilling life.