Liz Henderson

Counseling should be a place where you feel safe, seen, and supported. I meet every client with empathy, compassion, and zero judgment. Whether you're navigating trauma, managing depression or anxiety, struggling with self-esteem, or working through other challenges, I'm here to walk alongside you.

My areas of focus include addictions, anger, PTSD, women's sexual integrity and addiction, attachment issues, and relationship concerns.

I primarily use Cognitive Behavioral Therapy to help clients understand the connection between their thoughts, feelings, and behaviors. I also incorporate other approaches—including Reality Therapy, Solution-Focused Therapy, Psychoanalytic Therapy, and Motivational Interviewing—to best meet each client's unique needs.

I support clients in exploring formative life experiences to understand how early relationships and events may influence present-day patterns. Together, we will create meaningful, personalized goals that support your overall well-being—mentally, physically, emotionally, and spiritually.

I have appointments available in Lexington, Gaston, and Batesburg. I can offer a sliding scale. Feel free to ask!